Join the 5-Day Jumpstart
In just 5 days you could be...
- Keeping your ENERGY levels steady all day long so you don't crash and burn.
- Improving your sleep habits for more RESTFUL NIGHTS and energized days. (Yup, that’s still a thing!)
- Feeling LESS STRESSED and more even-keeled, so you don't need that glass...or two...of wine every night.
- Making FEELING GOOD an everyday occurrence instead of a novelty by prioritizing yourself for a change.
- Optimizing digestion so you feel less bloated and more COMFORTABLE in your body.
- Setting yourself up for SUSTAINABLE weight loss.
- Incorporating simple daily self-care to SUPPORT yourself as much as you support everyone else. (Can I get an amen?)
- Making CONSISTENCY the goal and leaving the stress of perfectionism behind.
Hi, I'm Teresa
As a functional medicine certified health coach, I support women over 50 who are struggling with a bloated belly and a lack of energy. They are the women who have closets filled with different size clothes because they don't know what size they will wear from day to day. They are the women who hit the vending machine in the afternoon because they don't have the energy to make "healthier" choices.
I became a health coach because I have experienced these same challenges and know first hand how it feels to struggle with digestion problems, fatigue, headaches, anxiety, mood swings and our changing bodies after turning 50.
My unique approach will help you feel lighter, more focused and energized.
About Live Your New Normal
My Mission
At Live Your New Normal, I am committed to helping women over 50 lose their painful bloated belly, have more energy, gain focus, and look and feel your best.
My Approach
I believe in a client-centered holistic approach to wellness that makes you stronger and offers you more resilience to navigate all of the life challenges that come after the age of 50. I believe you are an expert in your life and we will approach your goals and plans together.
Ready to Feel Your Best?
Join our community for tips on reducing bloating, boosting energy, and sharpening your focus
- No Dieting Required.